You don't have to do anything for this to work.
No meditating. No breathing exercises. No changing your routine. Just wear it, and let your nervous system do the rest.
Try it for free on your iPhone. Just download the Apollo Neuro app, tap Sessions and feel the good Vibes.
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Twitter: https://twitter.com/Apollo_Neuro
Tik Tok: https://vm.tiktok.com/TTPdYxTuXt/
