Happy Mental Health Awareness Week from the team at Apollo Neuro. In this video, Dr. Dave Rabin MD, PhD talks about the neuroscience of the breath and the importance of breath work. He demonstrates different breathing exercises and techniques that are easy to incorporate into your everyday routine. Bookmark this and tune in whenever you need a quick dose of calm in your day.
The Neuroscience of Breath with Dr. Dave Rabin MD, PhD
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